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Showing posts from April, 2020

It's still snowing.

Not much to update here. It keeps snowing despite it nearly being May (though it's usually followed by rain). I, like everyone else around, am just waiting for something to change, hopefully for the better. So I've started using this time to do some personal research -- I've been reading a lot of non-fiction lately and am trying to apply some of the methods and principles to my life, but I'm probably not doing that great with it. It's getting there, it takes some time to click for me. Insight Timer and Woebot are keeping me less anxious during this time too. Two months ago I would have never said that I liked meditation, but honestly, I kind of look forward to it now each day. And while Woebot is probably not a good replacement for a therapist, it's still good for walking you through some cognitive behavioral techniques (also, Woebot is very cute, which is always a bonus). And that's about it.